The Breathing Space Daily Retreat Center Experience
Remember that retreat you took last year, or was it two years ago? Hmm, it's been awhile huh. Remember how you felt while you were there? Remember how the stress rolled off your shoulders? Remember how you could take a deep breath and you actually felt peaceful? Remember how you connected with your spirit?
Remember when you returned home, and all that peace and de-stressing faded away within 24 hrs?
Now picture this... a peaceful retreat, an oasis if you will, in the midst of your noisy, busy life. It's the next best thing to being in the mountains, the beach or wherever you find sanctuary. It's local, easy to get to and can be used everyday. Find out more.
Personal &, Group Retreats Workshops & Life/Spiritual Coaching
Sacred Space Retreats: (Personal Retreats)
Craving some time to yourself? Do you need some time to just BE, to reconnect with your soul so you can be more present and focus on what matters most in your life? Then you will love our Sacred Space Retreats. We have the place and we will show you how to use your time.
Your retreat invites you to enjoy a beautiful, quiet, peaceful setting. You will also enjoy learning & experiencing some stress relieving breathing exercises and guided meditation led by Pam Day.
Giving yourself this gift of space on a consistent basis will help you find peace as you reconnect with your soul, God, friends, & family.
The result? You will feel less stress, more peaceful, present and connected. Sacred Space Retreats are the heart and soul of the Breathing Space. Our clients love this gift that they give to themselves. Come decompress, unplug and give yourself some time to Breathe.
Listen to what people are saying about their Sacred Space Retreat experience...
"I tried out the Sacred Space Room, and was totally surprised how much I got out of it! You don't realize how distracted you can get trying to have some alone/quite time at home. This was just what I needed! Can't wait for my next appointment! Thanks Pam!!" Brad Judkins
"I experienced the Breathing Space before I had my Cancer surgery, it was awesome and just what I needed to keep me centered, peaceful and leaning on Jesus for my comfort and support. The Meditation and prayer with Pam was so helpful and encouraging!! I highly recommend it and will go back again and again!" Cheryl Vallette
"I had a wonderful time today at Breathing Space. Pam has created a welcoming, calm, and safe environment where I was able to leave my “normal life” at the door, open up, and have a powerful healing time alone with God. Thank you! Cris Alsum
Tribe Retreats: (Group Retreats) We call them Tribe Retreats because we all have a desire to belong to a community who inspires us, uplifts us and creates positive impact on each other and the world.
Our Tribe Retreats are mindfully created to help you tap into your creative self and learn something new. You will also enjoy learning & experiencing some stress relieving breathing exercises and guided meditation led by Pam Day. Our community genuinely cares for each other, and loves sharing life together so join us!
We will be offering a variety of Retreats so be sure to check back with us frequently. We look forward to meeting you!
Listen to what people are saying about their Tribe Retreat experience...
Our group was comprised of a grandma, daughter, daughter-in-law, and granddaughter. We wanted to do a girls outing together and when I suggested the Mindful Mandalas at Breathing Space they all responded positively. With 11 family members, ranging in age from 74 down to 18 months old spending a week together under one roof, we were experiencing a lot of busy-ness and chaos. Our time at Breathing Space allowed us to truly relax, be refreshed, and have some downtime to connect with each other and express our creativity.
I have taken a variety of classes (retreats) at Breathing Space with Pam. Each class was unique to its focus but I always felt the same sense of peace and mindfulness with each experience. Pam's guidance through meditation, doodling classes, and other group classes has taught me the importance of finding time for myself. I have learned valuable skills in mindfulness, and understanding the importance of slowing down my everyday life. I've improved in understanding meditation and how to live in the moment. Pam is a natural with a calming influence on those that she works with. I am blessed to have Breathing Space Daily Retreat Center as a resource in my life.
Professional Life/Spiritual Coaching:
Helping you take care of your mind, body and Spirit is our top priority. Are you feeling stuck in your life? Are you struggling to understand where you fit in in life? Are you confused as to what your purpose or calling is? Do you want to uncover your big dream? Coaching will help you get unstuck from old habits & guide you into who you authentically want to be and what your purpose is in your life. It will help you experience your true Source of life and reconnect with yourself, God & others in a deeper, tangible way. Coaching provides the solid foundation you need to thrive and live a life fully alive!
Pam Day is a professional, certified Life/Spiritual Coaching and specializes in helping people better manage stress, anxiety, worry and depression & reduce it’s effects. She uses a variety of modalities including teaching in mindfulness meditation.
I've gone to The Breathing Space before for different retreats. I have loved everyone of them. I started seeing Pam for Life/Spiritual Coaching and it's been an amazing experience. I have learned so much about myself. Pam has a way of guiding you spiritually, and going deep inside your emotional needs. I have also learned techniques of how to move on from past hurts.
I recommend Breathing Space Daily Retreat Center very highly.
The first session I did with Pam at Breathing Space was a group coaching event called Uncovering Your True Calling - a Journey of Discovery. It opened my eyes and thoughts to some new insights about myself! It was not complicated and fun!! I then decided to have her coach me thru some issues that were causing me to stumble. She not only truly listens but asks probing and great questions and gives extremely useful suggestions & guidance that are producing results! I would recommend Pam and give Breathing Spaces 5 stars!
Life & Spiritual Coaching
We are honored to offer you the best of the best. Helping you take care of your mind, body and Spirit is our top priority. That's why we think you will love taking advantage of our professional, certified Life/Spiritual Coaching and Licensed Massage Therapy services.
Meet Pam and Jessica and find out how they can support you!
Certified Life/ Spiritual Coach
Pam grew up in the mountains of Southwest Colorado, they truly are her Breathing Space! Currently, she and her husband enjoy living in Loveland, Colorado and love their life there. Whether it's hiking, traveling abroad, creating music or art, they are a dynamic duo. (A huge thanks to Brian Day for taking all these gorgeous pictures you get to enjoy on this website!)
Pam's true calling is to help people find peace in the midst of a noisy, busy world and tap into what matters most in life. She loves watching her clients step fully into themselves and break free from the chains that are weighing them down.
Are you feeling stuck in your life? Are you struggling to understand where you fit in in life? Are you confused as to what your purpose or calling is? Do you want to uncover your big dream? Coaching will help you get unstuck from old habits & guide you into who you authentically want to be and what your purpose is in your life. It will help you experience your true Source of life and reconnect with yourself, God & others in a deeper, tangible way. Coaching provides the solid foundation you need to thrive and live a life fully alive!
Pam has over 10 years experience and training in coaching, and finds that it is one of the best tools to help her clients move forward in life. She specializes in helping people better manage stress, anxiety and depression & reduce it’s effects. She uses a variety of modalities including teaching in mindfulness meditation.
Pam cares deeply for her client's physical, mental and Spiritual needs. She is excited to meet you and show you how Breathing Space and all it has to offer can help you live a life that is peaceful and fulfilled. Find out more about Life/Spiritual Coaching packages by contacting Pam.