Do You Need Breathing Space?
Running through life, there's so much to get done! Sometimes you feel like you're at your breaking point, but people need you! You can't say no now!
So many balls in the air. You are checking things off your list, waaahooo! You are running here, running there, getting things done!
Your kids are A+ students, star athletes. All of these things aren't bad are they? I mean they can be amazing motivation to get you out of bed, help you feel purposeful until...
What Do You Need?
Professional Life/Spiritual Coaching
You feel stuck in life. You’re in a mid-life transition and are not sure how to move ahead.
You’ve lost yourself. Even the question, “what do you like to do for fun?” Or, “what are you passionate about,” stumps you. You’ve spent so much time taking care of everyone else you have no idea anymore.
You’ve lost your connection with God. You feel stagnant in your soul. Going to church is boring, boring. Your heart longs for something fresh, new. You long to experience the mystery of God vs the same ‘ol bible studies & women’s gatherings etc. etc.
You struggle to know what your purpose is. You want to tap into a passion that makes you jump out of bed each day!
All this is causing you stress, anxiety! Bah! You feeling stagnant and stuck and you are sick and tired of it!
You are ready to do something about it, but aren’t sure what. You crave someone with experience that can walk alongside you and that has a program that will help you get your life moving again.
My friend, you are exactly who I work with and I have a program that will get you results! It’s called The Stepping Out Life & Spiritual Coaching Program.
Ready to find out more and how we can work together? Click the button below.
"I have had the honor of being coached by Pam and it is her genuine curiosity, ability to empathize and ask the questions that challenge me to go deeper that has made every interaction worthwhile and an investment into myself. Pam brings a wealth of life experience, a deep passion and a trained ear to each session which has always left me feeling heard, validated and motivated for what's next. When I need professional help with a certain area of my life, Pam is the one I know will help me. I would refer her to anyone who is looking for a creative, meaningful, motivating and effective experience with life coaching."
Sara Hunter, MA, CPCC - Therapist at Emery Counseling
Sacred Space Retreats (Private Guided Meditation)
You’re craving some time to yourself. Some time to just BE. Some peace & quiet. You’ve tried it at home but find it’s too distracting.
Our Sacred Space Retreat invites you to a safe, beautiful, quiet, peaceful setting. Experience stress relieving breathing exercises and personal guided meditation led by Pam Day.
Feel less stressed, more peaceful, present and connected. Time to just Breathe. Ahh!
Make your appointment on my schedule or give me a call/text. Check out the schedule by clicking the button below.
"I had a wonderful time today at Breathing Space. Pam has created a welcoming, calm, and safe environment where I was able to leave my “normal life” at the door, open up, and have a powerful healing time alone with God. Thank you!
Creative Mindfulness Retreats (Group Classes & Workshops)
We all have a desire to belong to a community who inspires us, uplifts us and creates positive impact on each other and the world.
Our creative mindfulness retreats are designed to help you practice mindfulness while taping into your creative self and learning something new. It’s super fun and gives you a chance to do something for yourself.
I confess I’m a creative and love to mix things up each month. So grab your copy of our Thursday Morning letter to find out everything that is going on here at the Space. I’ll send you a free printable and guided meditation to say thank you for joining our tribe.
Sign up at by clicking the button below.
I have taken a variety of classes (retreats) at Breathing Space with Pam. Each class was unique to its focus but I always felt the same sense of peace and mindfulness with each experience. Pam's guidance through meditation, doodling classes, and other group classes has taught me the importance of finding time for myself. I have learned valuable skills in mindfulness, and understanding the importance of slowing down my everyday life. I've improved in understanding meditation and how to live in the moment. Pam is a natural with a calming influence on those that she works with. I am blessed to have Breathing Space Daily Retreat Center as a resource in my life.