I want to do more in my life. I feel lost, what is my purpose?
Read MoreI get it, I have been where you are. Running through life, there's so much to get done! Sometimes feeling like you're at your breaking point, but people need you! You can't say no now! I mean really, who would do these things if you didn't?
Read MoreMonkey Mind
Read MoreThank you Kumasi Aaron for reaching out and reporting this story for Denver 7 News.
Read MoreWhat does being Still mean to you?
Read MoreCan you believe it's less than a week until Thanksgiving? What are you doing that is going to make this day special?
Read More“When you’re not mindful, you miss meaningful things. “If you miss the look in your child’s eye one day, you’ve missed it. If you’ve missed the look in your lover’s eyes...
Read MoreIt is so great that TIME magazine is talking about mindfulness and the amazing effects it has on our mental, physical and spiritual health!
Read MoreWe're Open! We opened our doors on October 10th.
Read More