Posts tagged mindfulness
What to do When You're in a Funk!

I’ve got to be honest today. For no particular reason I have had a sucky week! I’ve been in a funk. My body has just not felt right. My mindset, well not so hot. Have you ever had these kinds of days or weeks? 

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I See You!

A few months ago I was at the liquor store.  Yes I admit I am a wine and beer snob.  After I made my purchase of a lovely bottle of wine, I walked out the door to make my way to my car.

Outside the door sitting on the sidewalk was a lady…

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