Posts in Spiritual
When the World Seems Dark

I don’t want to be a Debbie downer today so hang with me, inspiration and hope are just a few paragraphs away. 

I’m sure by now you have heard the news about the tragic fire that engulfed one of our worlds most beautiful, spiritual, historic landmarks, the Notre Dame Cathedral. I was deeply saddened to hear about this and found it encouraging to hear about the plans to begin the rebuilding process. 

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What to do When You're in a Funk!

I’ve got to be honest today. For no particular reason I have had a sucky week! I’ve been in a funk. My body has just not felt right. My mindset, well not so hot. Have you ever had these kinds of days or weeks? 

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How to Break the Cycle of FOMO!

Now that we have awareness and understanding about what I believe to be the root cause of FOMO, we can talk about how to break this cycle that causes us so much craziness in our lives.

I say breaking the cycle because I’m guessing that you are looking for something that will stick. Something deeper that will transform your mind and your habits. That is precisely why I am not going to give you an exhaustive list of shallow do’s and don’ts. I think you’ve been there done that. 

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I Have Intentionally Not Asked You This Question... yet

Hiya!

I intentionally haven’t asked you about your word for the year. Why? Because the expectation from the “word for the year police,” seems to be that we are supposed to have it chosen by January 1st. Well, if you know me at all you know that I do not follow the traditional “rules.”

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Chapter 4 - Loving Well When it Hurts Like Hell.

How do you love well when it hurts like hell? How do you love well when your heart is hanging out of your chest, broken and bleeding? How do you love well when your family has been attacked and slandered? How do you love well when the bullies in the church are making your life absolutely miserable? 

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Chapter 3 - What Matters Most When Your Heart and Trust Has Been Broken.

Okay, yes I’m still a little cynical. I came clean in chapter 1 that I still have a little bit of “attitude,” to put it gently.

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Chapter 2 - How to know if You are Smack Dab in the Midst of Religious Fog.

Hiya! If you read my last post, you know that we are in the midst of a mini-series if you will. The topic is something my heart is very passionate about. It’s in part, much of my own life experience and how I have seen it affect people I love, friends and clients. If you missed the last post you can check it out here. 

Grab yourself a drink and sit with me for a little while.

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Chapter 1 - Cutting Through the Religious Fog.

I’m staring a new series today. A mini-series if you will. I want to get very real with you and my hope is that it will bring empowerment and encouragement to you, if you are having a similar life experience.

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Times of Uncertainty Can Make Us Feel Crazy!

I'm sharing some of my journal musings with you today. Don't worry, I won't share the stuff that would make you think I'm completely whacked! :)

I’ve been dealing with uncertainty in my life lately, perhaps you have been too. I’m hoping this gives you food for thought & encouragement.

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The Day You Felt Burnout

I get it, I have been where you are. Running through life, there's so much to get done! Sometimes feeling like you're at your breaking point, but people need you! You can't say no now! I mean really, who would do these things if you didn't? 

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