Posts in Spiritual Direction
How to Break the Cycle of FOMO!

Now that we have awareness and understanding about what I believe to be the root cause of FOMO, we can talk about how to break this cycle that causes us so much craziness in our lives.

I say breaking the cycle because I’m guessing that you are looking for something that will stick. Something deeper that will transform your mind and your habits. That is precisely why I am not going to give you an exhaustive list of shallow do’s and don’ts. I think you’ve been there done that. 

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You are Loved More Than You Can Comprehend!

Happy Valentines Day my friend!

For some people this day can be a season of candy and hearts and all things lovely. That is awesome!

But for some it can be a time of depression, sadness, anger, bitterness and un-forgiveness. All of us have experienced loss of some kind. As hard as it is, loss is part of life. I guess I'm feeling a bit melancholy today. Bear with me and read on...

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What is Your Life All About?

It all began in June 2010. Nothing extraordinary had happened, just every day life activities and stress that left me feeling burned out mentally, spiritually and physically. 

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Chapter 4 - Loving Well When it Hurts Like Hell.

How do you love well when it hurts like hell? How do you love well when your heart is hanging out of your chest, broken and bleeding? How do you love well when your family has been attacked and slandered? How do you love well when the bullies in the church are making your life absolutely miserable? 

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Chapter 3 - What Matters Most When Your Heart and Trust Has Been Broken.

Okay, yes I’m still a little cynical. I came clean in chapter 1 that I still have a little bit of “attitude,” to put it gently.

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Chapter 2 - How to know if You are Smack Dab in the Midst of Religious Fog.

Hiya! If you read my last post, you know that we are in the midst of a mini-series if you will. The topic is something my heart is very passionate about. It’s in part, much of my own life experience and how I have seen it affect people I love, friends and clients. If you missed the last post you can check it out here. 

Grab yourself a drink and sit with me for a little while.

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Chapter 1 - Cutting Through the Religious Fog.

I’m staring a new series today. A mini-series if you will. I want to get very real with you and my hope is that it will bring empowerment and encouragement to you, if you are having a similar life experience.

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